Supporting your journey to nurture the body, calm the mind, spark creativity, and connect with joy through massage, sound baths, yoga, and intuitive art.

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Photo of Rising smiling, sitting amongst her ceramic singing bowls, chimes, and a gong

Hi, I’m Rising!

I am a massage therapist, sound bath facilitator, meditation and yoga teacher (RYT-200), artist, and much, much more. I have come to realize that my wellness, which I define as “feeling good in my body, mind, and spirit”, is an integral piece of my overall happiness and satisfaction with life. That may seem like an obvious statement, but it took me years to come to that realization! After years of neglecting my well-being, I finally reached a tipping point where I became motivated enough to do something about it - and if you’re reading this now, I’m guessing you’ve reached that point as well.

Welcome to your journey! I’m so glad you’ve decided to begin.

Why Choose Guided Heart Wellness?
I take great pride in creating a calm, comforting space where you can let go of stress and distractions and connect with your true Self. I don’t hold myself out to be a healer - I share practices where your body can rest and do its own healing. So whether you're seeking physical relief, a chance to engage in creative play, or a deeper sense of peace, I would be honored to support you on your unique journey.

With love,

  • Supporting a client in a gentle twist during a Thai massage session.

    Massage

    Assisted stretching and compression techniques to help reduce tension, promote mobility and well-being. Read more...

  • Rising holds a wooden rain drum above ceramic singing bowls.

    Sound Baths

    Drift away on a symphony of sound crafted with the Intention of deep rest and relaxation.
    Find out more…

  • A painting with a multi-hued yellow background with white, swirling lines and dots.

    Intuitive Art

    Create your own artwork from a space of joy and playfulness. Not feeling inspired? Purchase or commission original works of art.
    Yes, please…

  • Peaceful Warrior yoga asana in the woods.

    Yoga

    Combine movement, stillness, breath, and some silliness to stretch the body and relax the mind.
    Details here...

  • Close-up photo of a California redwood bark, looking up towards its branches

    Rates

    Book a single service or treat yourself to an at-home retreat. Here are my rates…

What my clients have to say…

  • "I had my first Thai body work session with Rising, so upfront I didn’t really know what to expect, Rising explained everything to me... My neck and shoulders are my trouble area and she gave me extra attention there. 10 outa 10 would have her work on me again. She sealed the season off with a sound bath that really took me to another level. Highly recommend."

    - Claudia M.

  • "Rising's sound baths truly take you on a relaxing cosmic journey. She holds calming safe space so that you can fully drop into the experience. You can feel the loving intention she puts into the whole experience. It is truly a mystical experience that the soul longs for."

    - Ariel J.

  • "I attended Rising’s yoga class and it was so great! She gave excellent instructions, gave demonstration as needed, we used props to get deeper into relaxation, and she knew how to modify and make asanas (poses) easy or deeper for individuals. I felt so included and seen. "

    - Elijah R.

  • "For anyone who struggles with chronic pain, disability or chronic illness, Rising is the only therapist in Georgia I’d wholeheartedly recommend. Her ability to tailor the massage and provide relief without exacerbating symptoms is exceptional. Plus, her consideration for home visits shows how dedicated she is to accommodating her clients' unique needs."

    - Malerie G.

  • "I am a chef that stands on my feet all day, everyday. I am constantly straining parts of my body while working. I go to the massage therapist once a month & it never seems to satisfy my body the way I need it too.. After just one session with Rising’s Thai Bodywork, I felt like a new woman!! Her ability to intuitively connect to my body & work out all of the discomforts was so amazing. I trust in her skills because she leads with love & passion… which results in true ease & comfort in my body."

    - Alexis P.

Ready to book a session?